Dosage Chart

Caffeine Content of Bottled Beverages (mg / 12 oz)
     
Red Bull (80 mg per 8.3 oz can)   115.5
Afri-cola   100.0
Bawls Guarana (80 mg per 10 oz) TCP 96.0
Java Water (125 mg per 16.9 oz) CSPI 88.8
Jolt JC 72.0
Krank 20 (100 mg per 16.9 oz) CSPI 71.0
RC Edge NSDA 70.2
XTC Power Drink DP 70.0
Sun Drop, Diet NSDA 69.0
Aqua Blast (90 mg per 16.9 oz) CSPI 63.9
Sun Drop, Cherry NSDA 64.0
Sun Drop NSDA 63.0
Sugar-Free Mr. Pibb NSDA 58.8
Josta CB 58.0
Kick NSDA 57.6
Pepsi One NSDA 55.0
Mountain Dew (0 in Canada) NSDA 55.0
Mountain Dew, Diet NSDA 55.0
Mountain Dew, Code Red NSDA 55.0
Kick Citrus CC 54.0
KMX NSDA 53.0
Mello Yellow NSDA 51.0
Mello Yellow, Diet NSDA 51.0
Surge CC 52.5
Nehi Wild Red NSDA 50.1
Tab NSDA 46.8
Battery Energy Drink NSDA 46.7
Water Joe (60-70 mg per 16.9 oz) CSPI ~46.2
Coca-Cola, Diet CC 45.0
Shasta Cola NSDA 44.4
Shasta Cola, Cherry NSDA 44.4
Shasta Cola, Diet NSDA 44.4
RC Cola NSDA 43.2
RC Cola, Cherry NSDA 43.2
Dr Nehi NSDA 42.0
Sunkist, Diet NSDA 42.0
Sunkist NSDA 41.0
Mr. Pibb NSDA 40.8
     
Mr. Pibb, Diet CC 40.5
Red Flash CC 40.5
Dr. Pepper NSDA 41.0
Aqua Java (50-60 mg per 16.9 oz) CSPI ~39.1
Ruby Red Squirt NSDA 39.0
Ruby Red Squirt, Diet NSDA 39.0
Pepsi NSDA 38.4
Pepsi, Wild Cherry NSDA 38.0
Pepsi, Diet NSDA 36.0
Pepsi, Wild Cherry Diet NSDA 36.0
Aspen NSDA 36.0
RC Cola, Diet NSDA 36.0
Diet Rite NSDA 36.0
Coca-Cola, Classic * CC 34.0
Coca-Cola, Cherry * CC 34.0
Snapple Peach NSDA 31.5
Snapple Raspberry NSDA 31.5
Snapple Lemon NSDA 31.5
Canada Dry Cola NSDA 30.0
A & W Creme Soda NSDA 29.0
Nestea Sweet Iced Tea NSDA 26.5
Snapple Green Tea w/Lemon NSDA 24.0
IBC Cherry Cola NSDA 23.0
Barq's CC 22.5
A & W Diet Creme Soda NSDA 22.0
Mistic Lemon Tea NSDA 18.0
Mistic Peach Tea NSDA 18.0
Nestea Iced Tea NSDA 16.5
Cool (Nestea) NSDA 16.5
Snapple Sweet Tea NSDA 12.0
Diet Cool (Nestea) NSDA 10.5
Snapple Sun Tea NSDA 7.5
Snapple Sun Tea, Diet NSDA 7.5
Canada Dry Diet Cola NSDA 1.2
7 Up NSDA 0
Fresca   0
Sprite   0
The U.S. Food & Drug Administration allows a maximum of 72 mg. of caffeine per 12 oz. serving (6mg / oz)


Caffeine Content of Coffee & Teas
     
Percolated (7 oz) CB 140
Drip (7 oz) B&M 115-175
Espresso (1.5-2 oz) B&M 100
Brewed (7 oz) B&M 80-135
Instant (7 oz) B&M 65-100
Decaf, brewed (6 oz) CB 5
     
Decaf, instant (6 oz) CB 3
tea, iced (12 ozs.) B&M 70
tea, black (6 oz) CB 70
tea, green (6 oz) CB 35
tea, instant (7 oz) B&M 30



* When this file was created, Coca Cola Classic and Cherry Coke were listed by both
the Coca-Cola Company and the National Soft Drink Association as having 45 mg caffeine
per 12 oz can. As of Oct 2001 both of those organizations have revised their numbers to
show 34 mg per 12 oz can. We are unsure whether the caffeine content has changed or
if it was previously mis-reported by Coca-Cola.